Departmental Mission and Values

The office of Recreation and Wellness provides opportunities for ϲʿ’s University to enhance our holistic well-being. We help students, faculty, and staff thrive in a safe, informed, and inclusive community. Through participation in our programs, our campus will cultivate an appreciation for healthy lifestyles, meaningful relationships, leadership development, and a positive lifelong attitude toward holistic well-being.

LiveWellSEU

Wellness is a lifelong pursuit that allows you to thrive in all areas of your life. At ϲʿ’s, our LiveWellSEU initiative is our commitment to supporting every Hilltopper’s wellness journey in ways that nurture the mind, body and spirit, and help us live our best life.

8 Dimensions of Well-being

On the hilltop, you have access to resources, services and programs that support all dimensions of your wellbeing. Below, let’s take a look at each dimension and explore how you can learn, grow and live well in every aspect of your life.

Intellectual

Social

Emotional

Physical

Financial

Spiritual

Environmental

Vocational

RAC and Alumni Gym Hours of Operation

Summer 2024

Day RAC Alumni Gym
Monday - Friday  8:00am - 7:00pm CLOSED
Saturday CLOSED CLOSED
Sunday CLOSED CLOSED

*These hours apply for the following dates: May 13 - August 16.

**Closed on the following: Memorial Day (May 27), Juneteenth (June 19th) and Independence Day (July 4)

Be sure to visit our Facilities and Informal Recreation page for details on how students can access the RAC to use the Fitness Center and other facilities.  We are not offering community memberships at this time. Only current ϲʿ's University students, faculty, staff, alumni and spouses may maintain a membership (alumni and spouses require membership purchase plan).  All others must be a sponsored daily guest or are not permitted in the facility.

Requesting RecWell partner programs

Interested in a weight room orientation for your group?  A custom GroupX class? A health education workshop?  Don't Cancel Class for academic instructors? RecWell wants to come to you and support you and your needs.  If you are interested in partnering with any area of RecWell, you can request our team to create a custom experience for you.